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Description
A revolutionary look at the surprising connections between anxiety, immunity, and gut health, with advice for how to eat to relieve anxiety, from bestselling author, chef, and nutritional psychiatrist Uma Naidoo, MD.
The mind-gut connection is more complex than we ever imagined. For decades, researchers and the public have believed the gut, brain, and immune system to be separate, distinct entities. However, recent research indicates these major...
23) Seeing darkness
Author
Formats
Description
When a past-life regression session instead sends a terrifying vision of murder to Kylie Connelly, she's shaken and doesn't know what to think. Worse, later she identifies the attacker from her vision: he's a prominent local politician. Special Agent Jon Dickson of the FBI's Krewe of Hunters is on the trail of a suspected serial killer based on the scantest of clues and unreliable witness testimony. When he realizes Kylie's vision might be his best...
24) Nell
Description
After her mother dies, Nell, a young woman who was raised in the backwoods of North Carolina, has never had contact with the outside world, and speaks a made up language, is taken in by Dr. Jerry Lovell and a psychologist who study her behavior and pattern of speech, while a judge decides her future.
Author
Description
From the critically acclaimed author of Try Softer comes a new approach to healing, wholeness, and possibly--especially--strength.
When it comes to hard circumstances, we've all heard the platitudes: "No pain, no gain." "What doesn't kill you makes you stronger."
These statements may be well-intentioned, but they have a cost: When we spend our lives trying to be "the strong one," we become exhausted, burned-out, and disconnected from our truest...
Author
Appears on these lists
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
NYT - Science
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
NYT - Science
Description
An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure--
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged...
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